Where: Portugal

A training course that aims to introduce and explore “Mindfulness” in interactive and playful ways and to experiment with practical and fun tools and techniques that can be readily used in daily life and creative work.

-refreshing curiosity and playfulness in approaching our daily life and work,
– collecting new inputs and inspiration,
-improving our facilitator / trainers’ and personal skills to be more efficient, adaptable, responding to issues and demands in our work and daily life,
-widening our perspectives and points of view to see new opportunities and possible approaches.

Participants’ Profile

Youth workers, trainers, educators, NGO leaders and volunteers highly interested and motivated.

Language: English